Strength & Core Training
Our strength and core training equipment helps you build a stronger core, grip and forearms at home, with no rack, bench or gym membership needed. Each piece is light, compact and quick to set up, so it fits into a short workout before work or a longer session on the weekend.
Strength and core training equipment in this collection
- Ab wheel roller: a simple one-wheel roller that works your abs, shoulders and back
- Hand grip strengthener: adjustable resistance and a rep counter for stronger hands, wrists and forearms
- Wrist and forearm strength trainer: a carbon steel spring and padded handles for wrist, forearm and grip work
How to build a simple home strength routine
Start with two or three sessions a week. Combine ab wheel rollouts from your knees on a folded towel, a few sets of grip squeezes and some wrist flexes with the forearm trainer, resting about a minute between sets. Add reps as you get stronger, and pair this collection with our recovery and support gear between sessions.
