Ab Wheel Roller for Core Training
Gray
$16.99
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Ab Wheel Roller for Core Training
$16.99
Part of the free 21-Day Core Plan. The Ab Wheel Roller is used in our free 21-Day Core Plan (10 to 15 minutes a day, at home). See the free plan
30-day money-back guarantee on unused items. Damaged or wrong item? We replace or refund it free. Return policy
Estimated delivery: Nov 12 – Nov 20 if you order today · ships to Canada and the US
Shipping: free on orders of $30 or more, otherwise $7.00. Starter Kit (ab wheel, jump rope and band): 15% off and ships free.
Questions? Email fitfitnest@gmail.com. We usually reply within 1 to 2 business days.
Frequently asked questions
Who is this for?
Anyone who wants a simple way to train their core at home. It works your abs, shoulders and back, needs no batteries or power, and is light and compact enough to carry or store anywhere.
Is it okay for my back, knees or shoulders?
Kneel on a mat, grip the handles under your shoulders and roll out only as far as you can control, keeping your back flat. Start with two sets of 5 to 10 reps. If you have back or shoulder problems, check with a health professional before you start.
How long does delivery take?
Orders are processed in 1 to 3 business days and usually arrive 5 to 9 business days after that (about 6 to 12 business days in total). The estimated dates above are for an order placed today. Shipping is free on orders of $30 or more, and FitNest Club members ship free on every order.
What if I want to return it?
You can return unused items within 30 days of delivery for your money back. If an item arrives damaged, defective or wrong, we replace it or refund it free. On a change-of-mind return, the customer pays the return postage. Email us first and we will send return instructions. Return policy
This sturdy ab wheel roller is a simple, lightweight way to train your core at home. Kneel on a mat, hold the handles and roll out and back to work your abs, shoulders and back. It has no motor or batteries, so it is easy to use anywhere and easy to carry or store when you are done.
Ab wheel roller features
- Core workout: Works your abs, shoulders and back with every roll
- Sturdy single wheel design: A simple one-wheel roller with a handle on each side
- Lightweight material: Made mainly of PP (polypropylene) plastic
- No power needed: No batteries or electricity required
- Compact: Easy to carry and store at home
What's in the box
- 1 × ab wheel roller (gray, with handles)
How to use your ab wheel roller
Kneel on a mat, grip the handles under your shoulders and slowly roll forward while keeping your back flat and core braced. Roll only as far as you can control, then pull back to the start. Begin with two sets of 5 to 10 reps. If you have back or shoulder problems, check with a health professional before you start.