Figure-8 Yoga Resistance Band
Part of the free 21-Day Core Plan. The Figure-8 Band is used in our free 21-Day Core Plan (10 to 15 minutes a day, at home). See the free plan
30-day money-back guarantee on unused items. Damaged or wrong item? We replace or refund it free. Return policy
Estimated delivery: Nov 12 – Nov 20 if you order today · ships to Canada and the US
Shipping: free on orders of $30 or more, otherwise $7.00. Starter Kit (ab wheel, jump rope and band): 15% off and ships free.
Questions? Email fitfitnest@gmail.com. We usually reply within 1 to 2 business days.
Frequently asked questions
Who is this for?
Anyone who wants easy stretching and light strength work at home: back and shoulder stretches, mobility, yoga and flexibility. It is light enough to take to the gym, the park or on a trip. Choose pink, blue or purple.
How should I use it?
Hold a loop in each hand and pull slowly while you stretch your arms overhead or behind your back, or place your feet in the loops for leg and hip work. Move with control and stop if anything feels sharp or painful.
How long does delivery take?
Orders are processed in 1 to 3 business days and usually arrive 5 to 9 business days after that (about 6 to 12 business days in total). The estimated dates above are for an order placed today. Shipping is free on orders of $30 or more, and FitNest Club members ship free on every order.
What if I want to return it?
You can return unused items within 30 days of delivery for your money back. If an item arrives damaged, defective or wrong, we replace it or refund it free. On a change-of-mind return, the customer pays the return postage. Email us first and we will send return instructions. Return policy
This figure-8 resistance band makes stretching and light strength work easy at home. Slip your hands through the two loops and pull against the elastic rubber for back, shoulder and arm stretches, or use it to add gentle resistance to your yoga and mobility routine.

Resistance band features
- Figure-8 shape: Two loops that are easy to hold with your hands or feet
- Elastic rubber: Stretchy, flexible material for a smooth pull
- Versatile: Good for back stretching, shoulder mobility, flexibility and strength training
- Ultra portable: Light enough to take to the gym, the park or on a trip
- Three colours: Pink, blue or purple
What's in the box
- 1 × figure-8 resistance band (in the colour you choose)
How to use your resistance band
Hold a loop in each hand and pull slowly while you stretch your arms overhead or behind your back, or place your feet in the loops for leg and hip work. Move with control and stop if anything feels sharp or painful.