Ball Bearing Speed Jump Rope with Memory Foam Handles
Part of the free 21-Day Core Plan. The Speed Jump Rope is used in our free 21-Day Core Plan (10 to 15 minutes a day, at home). See the free plan
30-day money-back guarantee on unused items. Damaged or wrong item? We replace or refund it free. Return policy
Estimated delivery: Nov 12 – Nov 20 if you order today · ships to Canada and the US
Shipping: free on orders of $30 or more, otherwise $7.00. Starter Kit (ab wheel, jump rope and band): 15% off and ships free.
Questions? Email fitfitnest@gmail.com. We usually reply within 1 to 2 business days.
Frequently asked questions
Who is this for?
Anyone who wants cardio, speed work or longer endurance sessions at home, in the gym or outdoors. The ball bearing handles spin smoothly and the 6-inch memory foam handles stay comfortable in your hands.
How should I start?
Start with short rounds of 30 to 60 seconds and rest between them. Keep your elbows close to your sides, turn the rope from your wrists and land softly on the balls of your feet. Build up the length of your rounds as you get more comfortable.
How long does delivery take?
Orders are processed in 1 to 3 business days and usually arrive 5 to 9 business days after that (about 6 to 12 business days in total). The estimated dates above are for an order placed today. Shipping is free on orders of $30 or more, and FitNest Club members ship free on every order.
What if I want to return it?
You can return unused items within 30 days of delivery for your money back. If an item arrives damaged, defective or wrong, we replace it or refund it free. On a change-of-mind return, the customer pays the return postage. Email us first and we will send return instructions. Return policy
This speed jump rope spins smoothly on ball bearings, so the rope keeps moving fast through every turn. The 6-inch memory foam handles stay comfortable in your hands, which makes it a good fit for cardio, speed work and longer endurance sessions at home, in the gym or outdoors.

Jump rope features
- Ball bearing handles: Smooth, fast rotation for speed training and double-unders
- 6-inch memory foam handles: Soft, comfortable grip that stays put during longer sessions
- Fast-moving rope: Steel-core rope that cuts through the air for quick, steady turns
- Stainless steel and PP build: Sturdy materials made for regular training
- Easy to pack: Coils up small for your gym bag, desk drawer or suitcase
What's in the box
- 1 × speed jump rope (black)
How to use your jump rope
Start with short rounds of 30 to 60 seconds and rest between them. Keep your elbows close to your sides, turn the rope from your wrists, and land softly on the balls of your feet. Build up the length of your rounds as you get more comfortable.