{"title":"Featured Home Fitness Equipment","description":"\u003cp\u003eFeatured home fitness equipment from FitNest. This collection highlights the Ab Wheel Roller, a simple single-wheel core trainer with a handle on each side that works your abs, shoulders and back. It needs no batteries or power, stores under a bed or in a drawer, and is priced in Canadian dollars with shipping across Canada and the United States.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0678\/6878\/6751\/files\/1719198977807-d27b04c0edc64773963018ed4a6e98bd-goods.jpg?v=1792465166\u0026amp;width=300\" alt=\"Gray ab wheel roller with two black handles, featured home fitness equipment\" width=\"300\" height=\"300\" loading=\"eager\" decoding=\"async\" class=\"sc-lazy-ignore\" style=\"width:300px;max-width:100%;height:auto;aspect-ratio:1\/1\"\u003e\u003c\/p\u003e\n\u003ch2\u003eWhy we feature the Ab Wheel Roller\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmall footprint:\u003c\/strong\u003e it stores in a closet, under a bed or in a drawer when your workout is done.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy to start:\u003c\/strong\u003e begin with short rollouts from your knees and roll a little farther as you get stronger.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePart of our free plan:\u003c\/strong\u003e it is one of the three tools used in our free \u003ca href=\"\/pages\/21-day-core-plan\"\u003e21-Day Core Plan\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhere to go next\u003c\/h2\u003e\n\u003cp\u003eShop by goal in \u003ca href=\"\/collections\/strength-core-training\"\u003estrength and core training\u003c\/a\u003e, \u003ca href=\"\/collections\/cardio-conditioning\"\u003ecardio and conditioning\u003c\/a\u003e or \u003ca href=\"\/collections\/recovery-support\"\u003erecovery and support\u003c\/a\u003e, or browse \u003ca href=\"\/collections\/home-fitness-equipment\"\u003eall home fitness equipment\u003c\/a\u003e. Standard shipping is $7.00, or free on orders of $30 or more.\u003c\/p\u003e","products":[{"product_id":"ab-wheel-roller","title":"Ab Wheel Roller for Core Training","description":"\u003cp\u003eThis sturdy ab wheel roller is a simple, lightweight way to train your core at home. Kneel on a mat, hold the handles and roll out and back to work your abs, shoulders and back. It has no motor or batteries, so it is easy to use anywhere and easy to carry or store when you are done.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0678\/6878\/6751\/files\/1719198976863-9317cf6956f14df29aaa1772182eac79-goods.jpg?v=1792465166\" alt=\"Gray ab wheel roller with two black handles\" width=\"600\" height=\"600\" loading=\"lazy\" decoding=\"async\"\u003e\u003c\/p\u003e\n\u003ch2\u003eAb wheel roller features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCore workout:\u003c\/strong\u003e Works your abs, shoulders and back with every roll\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSturdy single wheel design:\u003c\/strong\u003e A simple one-wheel roller with a handle on each side\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLightweight material:\u003c\/strong\u003e Made mainly of PP (polypropylene) plastic\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo power needed:\u003c\/strong\u003e No batteries or electricity required\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact:\u003c\/strong\u003e Easy to carry and store at home\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat's in the box\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1 × ab wheel roller (gray, with handles)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to use your ab wheel roller\u003c\/h2\u003e\n\u003cp\u003eKneel on a mat, grip the handles under your shoulders and slowly roll forward while keeping your back flat and core braced. Roll only as far as you can control, then pull back to the start. Begin with two sets of 5 to 10 reps. If you have back or shoulder problems, check with a health professional before you start.\u003c\/p\u003e","brand":"FitNest","offers":[{"title":"Gray","offer_id":44169462841407,"sku":"44682180-Gray","price":16.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/6878\/6751\/files\/1719198977807-d27b04c0edc64773963018ed4a6e98bd-goods.jpg?v=1792465166"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/6878\/6751\/collections\/1719198977807-d27b04c0edc64773963018ed4a6e98bd-goods.jpg?v=1793510094","url":"https:\/\/shopfitnest.com\/collections\/featured-home-fitness-equipment.oembed","provider":"FitNest","version":"1.0","type":"link"}